26 Ways to Stay Healthy [726 Views]     

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1.)      Brush twice a day!

 

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2.)     Dress right for the weather.

 

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3.)      Visit the dentist regularly.  

 

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4.)     Get plenty of rest.

 

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5.)       Make sure your hair is dry before going outside..

 

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6.)     Eat right.

 

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7.)     Get outside in the sun every once in a while.

 

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8.)      Always wear a seatbelt.

 

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9.)   Control your drinking of alcoholic beverages.

 

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10.)  Smile!  It will make you feel better.

 

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11.)    Don't over indulge yourself.

 

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12.)   Bathe regularly.

 

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13.)   Read to exercise the brain.

 

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14.)  Surround yourself with friends.

 

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15.)   Stay away from too much caffeine.

 

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16.)  Use the bathroom regularly.

 

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17.)  Get plenty of exercise.

 

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18.)   Have your eyes checked regularly.

 

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19.)  Eat plenty of vegetables.

 

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20.) Believe that people will like you for who you are.

 

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21.)   Forgive and forget.

 

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22.)  Take plenty of vacations.

 

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23.)  Celebrate all special occasions.

 

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24.)  Pick up a hobby.

 

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24.) Love your neighbor as yourself. 

   


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